|-------------14---14-----------11------------------14~^|-------------------------------|
|--------12-------------12p14--------12--------12-------|--12--11--9--7--11-12-9--11--7-|
|-----------------------------------------13------------|--x---x---x--x--x--x--x--x---x-|
|-------------------------------------------------------|--9---8---6--4--8--9--6--8---4-|
|-------------------------------------------------------|-------------------------------|
|-------------------------------------------------------|-------------------------------|

                                                *
|--------------14----------14----------------------------11---14---11------------|
|-------14~^--------14~^--------11--------12--------12------------------12----12-|
|------------------------------------11--------11---------------------------11---|
|--------------------------------------------------------------------------------|
|--------------------------------------------------------------------------------|
|--------------------------------------------------------------------------------|
                            starting right here^* (repeat twice) first slow
                                                                 second fast


and there you have the cinder blocks and and thank you knots solo
sorry if you cant understand it that well this is one of my first tabs but the ~^ means 
up then down again
:)